Home Martial Arts Pilates Power Strength Stretching Movement & Dance Swiss Ball & Cardio Basketball How the Program Works What the Program Comes with and How much does it Cost What if there is more than One Person doing the Class, Does it Cost Extra? The Pilates program comes with 8 DVD’s and a Resistance Band. Inside the DVD Box we have a schedule that you can follow if you prefer. We also have on-line exams to help reinforce what you’ve learned as well as give you a letter grade if you wish to receive a grade for PE credit. The total cost of the program is $97.00. Pilates Class (8 DVDs, Resistance Band, Online services)  $97    Extra Resistance Band  $4    Jump roping for 10 minutes can burn over 150 calories. The Movement & Dance class is fun and a great workout!

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